{"id":3143,"date":"2021-07-16T16:26:41","date_gmt":"2021-07-16T14:26:41","guid":{"rendered":"https:\/\/trexfitness.hu\/news\/"},"modified":"2021-07-16T17:02:11","modified_gmt":"2021-07-16T15:02:11","slug":"news","status":"publish","type":"page","link":"https:\/\/trexfitness.hu\/en\/news\/","title":{"rendered":"News"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_row _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_code _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221;]<div class=\"cff-wrapper\"><div class=\"cff-wrapper-ctn \" ><div id=\"cff\" data-char=\"400\" class=\"cff  cff-mob-cols-1  cff-thumb-layout cff-timeline-feed cff-pag cff-doing-gdpr cff-all-reviews cff-nojs  cff-lb\" style=\"width:100%; \" data-fb-text=\"View 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\/>\ud83d\udccd T-ReX Fitness - R\u00e1k\u00f3czi t\u00e9r<br \/><br \/>\ud83d\udcf2 Foglald le a helyed:<br \/>\ud83d\udc49 <a href=\"https:\/\/trexfitness.hu\/idopont-foglalas\/\">trexfitness.hu\/idopont-foglalas\/<\/a><br \/><br \/>Tal\u00e1lkozzunk a teremben! \ud83e\udd96\ud83d\udc9a<br \/><br \/><a href=\"https:\/\/facebook.com\/527559000642374\" rel=\"nofollow noopener\" target=\"_blank\">#trexfitness<\/a> <a href=\"https:\/\/facebook.com\/2471922449549305\" rel=\"nofollow noopener\" target=\"_blank\">#hetiorarend<\/a> <a href=\"https:\/\/facebook.com\/579051892112622\" rel=\"nofollow noopener\" target=\"_blank\">#crosstraining<\/a> <a href=\"https:\/\/facebook.com\/614678081882146\" rel=\"nofollow noopener\" target=\"_blank\">#trx<\/a> <a href=\"https:\/\/facebook.com\/142066752627114\" rel=\"nofollow noopener\" target=\"_blank\">#fitness<\/a> <a href=\"https:\/\/facebook.com\/462163750522041\" rel=\"nofollow noopener\" target=\"_blank\">#budapest<\/a> <a 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immunrendszer: A rendszeres mozg\u00e1s serkenti a v\u00e9rkering\u00e9st \u00e9s t\u00e1mogatja a szervezet v\u00e9dekez\u0151k\u00e9pess\u00e9g\u00e9t a megf\u00e1z\u00e1sos id\u0151szakban.<br \/>- Garant\u00e1lt Doping &amp; Endorfin: A hideg, sz\u00fcrke napokon a kem\u00e9ny TRX \u00e9s Cross Training \u00f3r\u00e1inkon garant\u00e1ltan felt\u00f6lt\u0151dsz energi\u00e1val \u00e9s j\u00f3kedvvel.<br \/>- Az \u00edz\u00fcletek v\u00e9delme: A hidegben merevebbek az izmok \u00e9s \u00edz\u00fcletek \u2013 a bemeleg\u00edt\u00e9sre \u00e9s regener\u00e1ci\u00f3ra \u00e9p\u00edt\u0151 SMR Mobility, Pilates \u00e9s Stretching \u00f3r\u00e1inkkal megel\u0151zheted a s\u00e9r\u00fcl\u00e9seket!<br \/><br \/>Ne v\u00e1rd meg a tavaszt a visszat\u00e9r\u00e9ssel \u2013 \u00e9p\u00edtsd a form\u00e1dat \u00e9s a tart\u00e1sodat eg\u00e9sz \u00e9vben! \ud83c\udfcb\ufe0f\u200d\u2642\ufe0f\u2728<br \/><br \/>\ud83d\udcf2 Tervezd meg a hetedet \u00e9s foglald le a helyed id\u0151ben:<br \/>\ud83d\udc49 <a href=\"https:\/\/trexfitness.hu\/idopont-foglalas\/\">trexfitness.hu\/idopont-foglalas\/<\/a><br \/><br \/>\ud83d\udccd T-ReX Fitness<br \/><br \/><a href=\"https:\/\/facebook.com\/527559000642374\" rel=\"nofollow noopener\" target=\"_blank\">#trexfitness<\/a> <a href=\"https:\/\/facebook.com\/1316622818411834\" rel=\"nofollow noopener\" target=\"_blank\">#\u0151sziedz\u00e9s<\/a> <a href=\"https:\/\/facebook.com\/603542043041719\" rel=\"nofollow noopener\" target=\"_blank\">#immuner\u0151s\u00edt\u00e9s<\/a> <a href=\"https:\/\/facebook.com\/579051892112622\" rel=\"nofollow noopener\" target=\"_blank\">#crosstraining<\/a> <a href=\"https:\/\/facebook.com\/468166273237875\" rel=\"nofollow noopener\" target=\"_blank\">#trxtraining<\/a> <a href=\"https:\/\/facebook.com\/1211081565642767\" rel=\"nofollow noopener\" target=\"_blank\">#smrmobility<\/a> <a href=\"https:\/\/facebook.com\/596087790421198\" rel=\"nofollow noopener\" target=\"_blank\">#pilates<\/a> <a 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s\u00f6t\u00e9tebbek \u2013 ilyenkor sokkal nehezebb r\u00e1sz\u00e1nni magunkat a mozg\u00e1sra, igaz? \ud83c\udf42\ud83e\udd76\n\nDe van egy j\u00f3 h\u00edr\u00fcnk: a rendszeres \u0151szi-t\u00e9li edz\u00e9s nemcsak a ny\u00e1ri form\u00e1dat \u0151rzi meg, hanem a legjobb v\u00e9delem a szezon\u00e1lis f\u00e1radts\u00e1g ellen is!\n\n\ud83d\udca1 Mi\u00e9rt eddz vel\u00fcnk az \u0151szi-t\u00e9li szezonban is?\n- Er\u0151sebb immunrendszer: A rendszeres mozg\u00e1s serkenti a v\u00e9rkering\u00e9st \u00e9s t\u00e1mogatja a szervezet v\u00e9dekez\u0151k\u00e9pess\u00e9g\u00e9t a megf\u00e1z\u00e1sos id\u0151szakban.\n- Garant\u00e1lt Doping &amp; Endorfin: A hideg, sz\u00fcrke napokon a kem\u00e9ny TRX \u00e9s Cross Training \u00f3r\u00e1inkon garant\u00e1ltan felt\u00f6lt\u0151dsz energi\u00e1val \u00e9s j\u00f3kedvvel.\n- Az \u00edz\u00fcletek v\u00e9delme: A hidegben merevebbek az izmok \u00e9s \u00edz\u00fcletek \u2013 a bemeleg\u00edt\u00e9sre \u00e9s regener\u00e1ci\u00f3ra \u00e9p\u00edt\u0151 SMR Mobility, Pilates \u00e9s Stretching \u00f3r\u00e1inkkal megel\u0151zheted a s\u00e9r\u00fcl\u00e9seket!\n\nNe v\u00e1rd meg a tavaszt a visszat\u00e9r\u00e9ssel \u2013 \u00e9p\u00edtsd a form\u00e1dat \u00e9s a tart\u00e1sodat eg\u00e9sz \u00e9vben! \ud83c\udfcb\ufe0f\u200d\u2642\ufe0f\u2728\n\n\ud83d\udcf2 Tervezd meg a hetedet \u00e9s foglald le a helyed id\u0151ben:\n\ud83d\udc49 https:\/\/trexfitness.hu\/idopont-foglalas\/\n\n\ud83d\udccd T-ReX Fitness\n\n#trexfitness #\u0151sziedz\u00e9s #immuner\u0151s\u00edt\u00e9s #crosstraining #trxtraining #smrmobility #pilates #stretching #fitnessbudapest #edzesid\u0151 #egeszsegeseletmod #\ud83e\udd96\ud83d\udc9a\" 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v\u00e9g\u00e9n egy laz\u00edt\u00f3 Pilates \u00e9s Mobility seanszon! \ud83c\udfcb\ufe0f\u200d\u2640\ufe0f\ud83e\uddd8\u200d\u2642\ufe0f<br \/><br \/>\ud83d\udcf2 Foglalj helyet id\u0151ben:<br \/>\ud83d\udc49 <a href=\"https:\/\/trexfitness.hu\/idopont-foglalas\/\">trexfitness.hu\/idopont-foglalas\/<\/a>  <br \/><br \/>\ud83d\udccd T-ReX Fitness \u2013 R\u00e1k\u00f3czi t\u00e9r  <br \/><br \/><a href=\"https:\/\/facebook.com\/527559000642374\" rel=\"nofollow noopener\" target=\"_blank\">#trexfitness<\/a> <a href=\"https:\/\/facebook.com\/28032312829712446\" rel=\"nofollow noopener\" target=\"_blank\">#trexfitnessbudapest<\/a> <a href=\"https:\/\/facebook.com\/754490854627003\" rel=\"nofollow noopener\" target=\"_blank\">#fitnessbudapest<\/a> <a href=\"https:\/\/facebook.com\/185948468228782\" rel=\"nofollow noopener\" target=\"_blank\">#rakocziter<\/a> <a href=\"https:\/\/facebook.com\/120675434783740\" rel=\"nofollow noopener\" target=\"_blank\">#workout<\/a> <a 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href=\"https:\/\/trexfitness.hu\/idopont-foglalas\/\">trexfitness.hu\/idopont-foglalas\/<\/a><br \/><br \/>Tal\u00e1lkozzunk a teremben! \ud83e\udd96\ud83d\udc9a<br \/><br \/><a href=\"https:\/\/facebook.com\/527559000642374\"  rel=\"nofollow noopener\">#trexfitness<\/a> <a href=\"https:\/\/facebook.com\/2471922449549305\"  rel=\"nofollow noopener\">#hetiorarend<\/a> <a href=\"https:\/\/facebook.com\/579051892112622\"  rel=\"nofollow noopener\">#crosstraining<\/a> <a href=\"https:\/\/facebook.com\/614678081882146\"  rel=\"nofollow noopener\">#trx<\/a> <a href=\"https:\/\/facebook.com\/142066752627114\"  rel=\"nofollow noopener\">#fitness<\/a> <a href=\"https:\/\/facebook.com\/462163750522041\"  rel=\"nofollow noopener\">#budapest<\/a> <a href=\"https:\/\/facebook.com\/185948468228782\"  rel=\"nofollow noopener\">#rakocziter<\/a> <a href=\"https:\/\/facebook.com\/233749836765661\"  rel=\"nofollow noopener\">#edz\u00e9<\/a> <a href=\"https:\/\/facebook.com\/829187753863615\"  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immunrendszer: A rendszeres mozg\u00e1s serkenti a v\u00e9rkering\u00e9st \u00e9s t\u00e1mogatja a szervezet v\u00e9dekez\u0151k\u00e9pess\u00e9g\u00e9t a megf\u00e1z\u00e1sos id\u0151szakban.<br \/>- Garant\u00e1lt Doping &amp; Endorfin: A hideg, sz\u00fcrke napokon a kem\u00e9ny TRX \u00e9s Cross Training \u00f3r\u00e1inkon garant\u00e1ltan felt\u00f6lt\u0151dsz energi\u00e1val \u00e9s j\u00f3kedvvel.<br \/>- Az \u00edz\u00fcletek v\u00e9delme: A hidegben merevebbek az izmok \u00e9s \u00edz\u00fcletek \u2013 a bemeleg\u00edt\u00e9sre \u00e9s regener\u00e1ci\u00f3ra \u00e9p\u00edt\u0151 SMR Mobility, Pilates \u00e9s Stretching \u00f3r\u00e1inkkal megel\u0151zheted a s\u00e9r\u00fcl\u00e9seket!<br \/><br \/>Ne v\u00e1rd meg a tavaszt a visszat\u00e9r\u00e9ssel \u2013 \u00e9p\u00edtsd a form\u00e1dat \u00e9s a tart\u00e1sodat eg\u00e9sz \u00e9vben! \ud83c\udfcb\ufe0f\u200d\u2642\ufe0f\u2728<br \/><br \/>\ud83d\udcf2 Tervezd meg a hetedet \u00e9s foglald le a helyed id\u0151ben:<br \/>\ud83d\udc49 <a href=\"https:\/\/trexfitness.hu\/idopont-foglalas\/\">trexfitness.hu\/idopont-foglalas\/<\/a><br \/><br \/>\ud83d\udccd T-ReX Fitness<br \/><br \/><a href=\"https:\/\/facebook.com\/527559000642374\"  rel=\"nofollow noopener\">#trexfitness<\/a> <a href=\"https:\/\/facebook.com\/1316622818411834\"  rel=\"nofollow noopener\">#\u0151sziedz\u00e9s<\/a> <a href=\"https:\/\/facebook.com\/603542043041719\"  rel=\"nofollow noopener\">#immuner\u0151s\u00edt\u00e9s<\/a> <a href=\"https:\/\/facebook.com\/579051892112622\"  rel=\"nofollow noopener\">#crosstraining<\/a> <a href=\"https:\/\/facebook.com\/468166273237875\"  rel=\"nofollow noopener\">#trxtraining<\/a> <a href=\"https:\/\/facebook.com\/1211081565642767\"  rel=\"nofollow noopener\">#smrmobility<\/a> <a href=\"https:\/\/facebook.com\/596087790421198\"  rel=\"nofollow noopener\">#pilates<\/a> <a href=\"https:\/\/facebook.com\/146212365544462\"  rel=\"nofollow noopener\">#stretching<\/a> <a 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s\u00f6t\u00e9tebbek \u2013 ilyenkor sokkal nehezebb r\u00e1sz\u00e1nni magunkat a mozg\u00e1sra, igaz? \ud83c\udf42\ud83e\udd76\n\nDe van egy j\u00f3 h\u00edr\u00fcnk: a rendszeres \u0151szi-t\u00e9li edz\u00e9s nemcsak a ny\u00e1ri form\u00e1dat \u0151rzi meg, hanem a legjobb v\u00e9delem a szezon\u00e1lis f\u00e1radts\u00e1g ellen is!\n\n\ud83d\udca1 Mi\u00e9rt eddz vel\u00fcnk az \u0151szi-t\u00e9li szezonban is?\n- Er\u0151sebb immunrendszer: A rendszeres mozg\u00e1s serkenti a v\u00e9rkering\u00e9st \u00e9s t\u00e1mogatja a szervezet v\u00e9dekez\u0151k\u00e9pess\u00e9g\u00e9t a megf\u00e1z\u00e1sos id\u0151szakban.\n- Garant\u00e1lt Doping &amp; Endorfin: A hideg, sz\u00fcrke napokon a kem\u00e9ny TRX \u00e9s Cross Training \u00f3r\u00e1inkon garant\u00e1ltan felt\u00f6lt\u0151dsz energi\u00e1val \u00e9s j\u00f3kedvvel.\n- Az \u00edz\u00fcletek v\u00e9delme: A hidegben merevebbek az izmok \u00e9s \u00edz\u00fcletek \u2013 a bemeleg\u00edt\u00e9sre \u00e9s regener\u00e1ci\u00f3ra 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lehet\u0151s\u00e9g a fejl\u0151d\u00e9sre! \ud83d\udcaa\ud83e\udd96 \n\nTervezd meg a hetedet, \u00e9s p\u00f6rgesd fel az edz\u00e9seidet a T-ReX Fitnessben!  \n\nB\u00e1r ezen a h\u00e9ten t\u00f6bb edz\u0151nket is helyettes\u00edtj\u00fck, a megszokott p\u00f6rg\u00e9s \u00e9s a lend\u00fclet garant\u00e1lt! \ud83d\udca5 \n\nInd\u00edtsd a napot 07:00-s kora reggeli Cross Trainingjeinkkel, j\u00f6jj el a c\u00e9lzott Speci\u00e1lis L\u00e1b\/Fen\u00e9k + Has\/T\u00f6rzs edz\u00e9sekre, form\u00e1ld magad a legk\u00fcl\u00f6nf\u00e9l\u00e9bb TRX \u00e9s Cross Training \u00f3r\u00e1inkon, vagy kapcsolj ki a nap v\u00e9g\u00e9n egy laz\u00edt\u00f3 Pilates \u00e9s Mobility seanszon! \ud83c\udfcb\ufe0f\u200d\u2640\ufe0f\ud83e\uddd8\u200d\u2642\ufe0f\n\n\ud83d\udcf2 Foglalj helyet id\u0151ben:\n\ud83d\udc49 https:\/\/trexfitness.hu\/idopont-foglalas\/  \n\n\ud83d\udccd T-ReX Fitness \u2013 R\u00e1k\u00f3czi t\u00e9r  \n\n#trexfitness #trexfitnessbudapest #fitnessbudapest #rakocziter 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